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Freda’s Catering & Creation INC.

Menu

Meal Prep Menu 🥘 

Salmon
Salmon

SEAFOOD - $7

Seasoned Salmon or Stuffed Salmon, asparagus, spinach

Shrimp or Salmon, sautéd vegetables, broccoli, peppers, green beans, onions

Grilled Chicken
Grilled Chicken

CHICKEN - $7

Grilled Chicken, mashed potatoes, green beans


Grilled Chicken, broccoli, asparagus 


Grilled Chicken, Mac & cheese, turnip greens
Grilled Chicken Wrap
Grilled Chicken Wrap

WRAPS - $7

Grilled Chicken Wrap - side salad, eggs, cucumbers, tomatoes and cheese


Club Wrap - ham, turkey, romaine lettuce, bacon, onion, cucumbers, black olives, cheese, fruit bowl


Tomato Basil Wrap - pepperoni, tomatoes, olives, onion, romaine lettuce, parmesan cheese, kettle chips
Salad
Salad

SALADS - $7

Chicken, spinach, kale,  cabbage mix, cranberries, sunflower seeds, bacon 


Sunshine chicken salad - mandarin oranges, strawberries, sunflower seeds,  poppyseed dressing


Grilled chicken Cobb Salad, eggs, cucumbers, tomatoes, bacon, carrots, cheese


Beef Tips
Beef Tips

BEEF - $7

Beef tips, gravy, carrots, potatoes, onions


Beef patties with peppers, onions, collard greens
Grilled Chicken Pasta
Grilled Chicken Pasta

PASTAS - $7

Grilled chicken, broccoli, adobe sausage, peppers, onions


Italian sausage, tomato, pepperoni, peppers, onions

We offer a variety of items

If there are additional items you would prefer please let us know. We cater to you.

Order Information

Email your order to fredamurray2003@yahoo.com or contact us by Facebook at Freda’s Catering and Creation

Pick up & deliveries are on Saturday’s. If you would like to place a meal prep order please place your order by Wednesday for pick up or delivery on Saturday. If you need delivery an additional charge may be added. If there is another day you would like to pick up your order or have it delivered please advise.